Although classified as a mild disease, Acne often makes a person not confident. Basically, one's confidence lies in his face, if the face of acne arises then it will make a person embarrassed because of the face of acne. the following are tips avoided from acne and acne will not come back again.
1. Diligent Cleaning Faces
Treat facial health by cleansing the face at least twice a day with a facial cleanser. Choose a cleanser that matches skin type and is safe for facial skin. Currently, there are many cleaners that contain natural ingredients on the market. Diligent cleansing the face is the key to keeping the skin from dirt and excess oil that can cause acne.
2. Do not touch your acne, let alone punch
If your face is acne, never touch the face with dirty hands let alone punch it. Acne squeezing can aggravate the condition of the skin and cause acne scars that are difficult to remove.
3. Avoid excessive makeup
Do not overuse the makeup or excessive makeup. Use makeup that matches skin type and only under certain conditions. Do not forget to clean the makeup before bed.
4. Diligent exercise
Diligent exercise is good to balance hormones and reduce the risk of stress that affects acne. Bathing with warm water after exercise can rid the body of sweat and oil that can cause acne.
5. A healthy diet
Healthy and balanced food menu can maintain healthy skin. Consumption of fruits and vegetables is believed to cleanse the face of toxins and overcome acne from within. If you frequently experience acne problems it is better to avoid oily, fatty, fast food and caffeine.
